Caroline Graham

For two decades, Caroline has honed her skills and grown her love of all that yoga has to offer - strength, flexibility and balance, both on and off the mat. Her passion for yoga and her students is evident in her classes. She weaves themes connected to the ancient texts, mythology and current events into her vigorous flowing sequences. Her love of music shines through in carefully created playlists for each class. She encourages students to be open to the possibility that their practices can transform them - or at the very least that they will feel a little better at the end class than they did at the beginning. Caroline completed her 200 YTT at Kaia Yoga (CT) and her 300 YTT at Laughing Lotus (NYC). In addition to teaching classes at Kaia she is also part of the Kaia YTT training team.

500hr E-RYT, Reiki, Sound Healing Level 1