Renee Fishman
For Renee, yoga not as "workout" but a work-*in*: a vehicle for coming home to yourself, seeing your habits, and understanding your true nature.
No matter what style she is teaching, Renee cultivates a safe space for students to explore their physical, cognitive, emotional, and spiritual realms.
Renee’s classes draw extensively from the Katonah Yoga method, her nearly 30-year practice, extensive study of movement through decades of experience with flying trapeze, pilates, CrossFit, weightlifting, and functional movement, and her training as a trauma-informed coach. Renee’s flow sequences are both accessible and challenging, built from a foundation of alignment and technique, aided by confident hands-on assists, and threaded with rich metaphor, humor, and playfulness.
Her "magic" yin classes, infused with essential oils and Reiki healing, have cultivated a loyal following.
Renee received her 200 hour certification from Prana Yoga Center in San Diego in 2019. She also has certifications in Yin, Yoga Nidra, and Reiki Level 2. She has completed over 150 hours toward her Katonah Yoga certification.
200hr YTT, Nidra, Reiki, Yin